FAQs About Reiki

What is Reiki?

Reiki is a Japanese technique that uses the energy of the practitioner's hands to promote relaxation and reduce stress. It is based on the idea that there is an unseen "life force energy" that flows through all living beings.
 

How does Reiki work?

Reiki works by balancing the energy in the body and allowing it to flow freely. The practitioner places their hands on or near the client's body, allowing the energy to flow where it is needed to promote healing and reduce stress. It is a non-invasive technique and no physical pressure is applied.

What are the benefits of Reiki?

Reiki can help reduce stress, anxiety, and depression. It can also aid in the recovery process after surgery or illness, and promote overall feelings of well-being. Some people also use Reiki to help with chronic pain or other physical ailments.

Is Reiki a religious practice?

No, Reiki is not a religious practice. It is based on the idea of the life force energy that flows through all living beings, but it is not tied to any specific religious beliefs. People of all faiths can benefit from Reiki.

Is Reiki safe?

Yes, Reiki is considered safe when performed by a trained practitioner. It is non-invasive and the client does not need to remove any clothing. However, people with certain medical conditions should consult with their healthcare provider before trying Reiki.

How many Reiki sessions do I need?

The number of Reiki sessions needed varies from person to person. Some people may feel the benefits after just one session, while others may need multiple sessions to see the full effects. It is best to discuss your individual needs with your Reiki practitioner.